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Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence!
When we are “sick”, we naturally want to complain and list all our symptoms. As a loving doctor and ...
Are you suffering with pain for so long that your constant search has led you no closer to the real problem?
The first thing you do know is that the pain is real and you also find that...
It can be intermittent or constant
It can be sharp, dull, in one spot or over a broader area
It can ...
Have you ever been walking along and caught your full body's side profile in a reflective surface? At first glance we are worried about our hair, our clothes, or worse - "look how fat and out of shape I am".
Now look again closer. Is your chin out in front of your shoulders and chest? Worse yet, ...
Warning! Tremendous Pain Ahead!
Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with ...
In our faced pace life, the majority of us have been ignoring and pushing off our internal maintenance to fill it temporarily with a short term outside solution of caffeine and denial. Add stress and the temporary fixes no longer cover the symptoms or warning signals that your body is screaming for you to address ...
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