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Are you sitting on the bench keeping time or being the score keeper due to a "bad" knee?
If so read on...
The Simple Truth About the Importance Of Our Knees
Our knees are an incredibly important to our bodies in terms of them supporting all the daily activities that require weight bearing leg movements. The knee joints ...
Just like in the movies, we would to love envision our movements playing with inspirational theme music. Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans.
Not to inspirational is it?
Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...
We are often asked questions about various treatment options for bulging/herniated discs and degenerated discs and which ones offer the best outcome and chance for success. Over the last several years Spinal Decompression Therapy has become one of the most popular treatments that patients ask about.
With recent advances in biotechnology, spinal decompression has evolved into ...
The rotator cuff is the most important group of muscles giving the shoulder support and stability. This structural support allows the shoulder joint to move and turn through a wide range of motions and allows us to perform an amazing variety of tasks with our arms. Due to this mobility, rotator cuff injuries are very common. This ...
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